Heartburn And Indigestion Heartburn

Heartburn and indigestion, are not one of the same, even though many people think they are. The symptoms of heartburn and angina and indigestion can be similar, however, and the conditions often occur simultaneously, which can make the identification somewhat difficult.

Symptoms of Indigestion

Indigestion is often described as a feeling of fullness or discomfort while eating or after a meal. If you have the burning sensation in the upper stomach area, it is likely to be indigestion, whereas, heartburn gives a burning pain that starts behind the breastbone. Another sharing factor, is that both heartburn and indigestion involves an acidic taste in the mouth. Bloating, abdominal pain and gas are other symptoms of indigestion.

Heartburn often accompanies indigestion, although heartburn is the leaking of stomach acids into the esophagus. Gastroesophageal reflux disease (GERD) and some lifestyle conditions are the known underlying cause for both indigestion and heartburn. If you are a sufferer you should note that smoking, stress, alcohol consumption along with certain types of foods, the amount we eat can all bring on the pain that we feel.
Being pregnant brings with it its’ own problems but unfortunately, for most it can also cause heartburn and indigestion. Contributing factors to heartburn and indigestion especially during pregnancy, is the added pressure on the stomach that the uterus caused by expanding. This is of course, due to the fact that our hormones change.

Symptoms of Heartburn

While the causes of heartburn vary from person to person, the symptoms of heartburn are fairly consistent for most individuals. So, what does heartburn feel like?An identifiable symptom that is common to heartburn is the burning sensation in the chest and throat. The burning sensation that you may feel should not be compared all confused with the pain.

Actual pain in the chest that radiates to the arms or shoulders should be evaluated immediately, because it can indicate more serious conditions, such as a heart attack~{You could be suffering a heart attack if the pain in the chest radiates to the arms and shoulders; if this is the case seek medical help immediately}

~{Seek medical help immediately if the pain in the chest radiates to the arms and shoulders as you could be experiencing a heart attack}

~A heart attack could be experienced if the chest pain moves through the shoulders and arms. {If this is the situation, then you should seek medical help immediately}

~{Seek medical help immediately, if this is the situation}

~{If this is the situation, seek medical help immediately}

~Medical help should be sought if this is the situation}

~If you are having pains in the chest that actually move to the arms and shoulders then you should seek medical help immediately as this can be something more serious such as a heart attack

~{You could be suffering a heart attack if the pain in the chest radiates to the arms and shoulders; if this is the case seek medical help immediately}

~{Seek medical help immediately if the pain in the chest radiates to the arms and shoulders as you could be experiencing a heart attack}

~If the pain in the chest moves to the arms and shoulders then you could be experiencing a heart attack. {If this is the situation, then you should seek medical help immediately}

~{Seek medical help immediately, if this is the situation}

~{If this is the situation, seek medical help immediately}

~Medical help should be sought if this is the situation}.

Heartburn has other symptoms, other than the obvious, these include; acidic or salty taste in the mouth, a sore throat, a hoarse voice, a regurigation feeling and a feeling that food is stuck in the throat or chest. Normally after meals, heartburn symptoms may present themselves. The episodes can last anything from a few moments upto a few hours. Often, symptoms worsen when lying down. Most heartburn should respond to antacids. Pain that does not lessen with antacid treatment should be evaluated by a medical professional.

If you become dizzy, lightheaded, experience a cold sweat, or have pain that appears very suddenly and worsens, seek the advice of a medical professional to be evaluated for possible heart conditions. Learning to identify the symptoms of heartburn and indigestion is important, particularly if you are at risk for developing heart conditions and of course, knowing the difference between angina heartburn symptoms. Learning to distinguish between the different symptoms of indigestion and heartburn is really important as you need to know when the conditions are more serious. Medical advice should be sought immeditely, if you experience unusual symptoms; sometimes these can be mistaken for indigestions and heartburn.

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The Only Effective Way To Fight Father Time

We all recognize the obvious signs of aging like graying hair and wrinkles but what about the not so obvious signs of Father Time talking its toll? There are things happening inside our body that are also showing signs of slowing down and becoming less efficient.

The metabolic engine that controls every system and process in the body especially turning our food into energy is the final switch that the aging process ‘turns off’. This has the disastrous effect of allowing excess body fat to accumulate, the dreaded ‘middle age spread’ and combines this with low energy levels that hastens our decline.

In order to flip your metabolic switch back to the ‘on position’ you need to stimulate the release of the growth and repair hormones that can restore a more youthful body along with all of its systems and processes. For your body to do this it needs to be told that its strength is needed by simply performing regular muscle maintaining activity.

Lost muscle tissue needs to be rebuilt if you with to remain in good physical condition as the years pass by. But the fact is as much as one half pound of muscle tissue is lost each year after the mid 20′s unless proper exercise is done to stop it.

It is vital that the right exercise program is performed at the right level of intensity (degree of effort used). A brisk walk in the park or 20 minutes on the treadmill or bike will raise your heart rate, but it will not help you release growth and repair hormones that will give an anti aging effect.

What is needed is strength training exercise. Short sustained bursts of activity that challenge and create an oxygen deficit in the muscles is the most appropriate form of activity to increase the metabolic rate (the speed of our body’s engine) so it can burn more fat as fuel.

At the same time, when muscles contract and relax during multiple sets of strength training resistance exercise, the body is stimulated to produce significant levels of ‘youth’ hormones to repair and renew the tissues that have been challenged. Healthy, new strong tissue replaces old worn old cells and tissue which is just what is needed to rejuvenate the entire body.

Strength training exercise is such a powerful anti aging tool it can reverse muscle and bone loss and make our bodies work better and become leaner. It can also restore your looks, health and energy to youthful levels. Your brain will also be powered up and focus, concentration and memory improved.

Make sure you have a fitness professional help you get started so you not only do the exercises correctly but you put in the right amount of effort to get results. Your program also needs to be upgraded regularly and your progress monitored.

Without a doubt this type of exercise program is the most important tool to help you fight the telltale signs of aging both inside the body and on the outside as well. So, take that Father Time.


Do you want to discover the secret to rejuvenating your body and improving the quality of your life? Download my free ebook “Ive Found the Fountain of Youth- Let Me Show You Too!” here: Ways To Look Younger For Free Fitness Report here Fitness Weight Loss Carolyn Hansen is a certified fitness expert and fitness center owner who coaches clients to look and feel younger.

Article Source:http://www.articlesbase.com/alternative-medicine-articles/the-only-effective-way-to-fight-father-time-1520065.html

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Alternative Health Treatments Information

More and more opt for alternative therapies today. Whereas treatments combining integrated public health care which alternative or complementary therapies, which now exists in some scientific evidence of high quality safety and efficacy. Alternative therapies have certain advantages over conventional medicine, because they would not be available to offer more services than ever. Although the list is not complete here are a few of them: diets, massage, music therapy, herbal medicine, faith healing, folk medicine, naturopathy, homeopathy, chiropractic therapy and ‘new age’ healing. The above treatments are used for conventional medicine, but as the confidence that a disease can be cured.

They can help not only alternative therapies that improve the quality of life and feel better, you can also help improve your health, to give a sense of control. Reduce stress, tension, insomnia, anxiety, depression and feel relaxed. The intensity of some of the side effects of the drawbacks of traditional cancer treatment can be designed to endure, are other symptoms such as shortness of breath, diarrhea, anorexia, constipation, pain and discomfort is greatly reduced.

A combination of alternative medical therapies and conventional medicine has been found very effective in masking pain, even if there is a serious illness. For example, there is support for cancer that all of these therapies for offering free or low for a fee, and there are hospices and hospitals that these particular as part of cancer treatment, right side conventional treatments, such as cancer radiation therapy or chemotherapy. These treatments are used by many cancer patients with whom they support in their fight against cancer. These therapies are invaluable in that they identify and support spiritual and emotional characteristics and physical traits, but not used as the sole option of online processing will be.

More than one billion will be spent annually by Americans on vitamins and herbs, the products of alternative health. Recent studies Tindle, Davis, Phillips, & Eisenberg, 2005, showed that approximately 72 million adults in the United States of complementary and alternative therapies. Herman, Craig, & Caspi, in 2005 showed that more than one billion is spent annually on alternative therapies.

It is important, but achieve better results than the alternative health therapy for effective treatment to use. In addition, the patient should take advantage of this therapy is more convenient. The quality of life for many people has improved, particularly those under Motor Neuron Disease. Individual therapies like reiki and reflexology, homeopathy, hypnosis, massage, meditation, acupuncture and aromatherapy have proved to be favorable. It is important that you tell your doctor before you discuss alternative treatments and to start any additional treatment, so that no unwanted or disadvantages that affect the treatment.

If you integrate the treatment then openly and honestly with your doctor and your team of health care. Before considering and deciding on this option, you should first tell your doctor whether the treatment in your hospital or clinic is available. Today, doctors are increasingly convinced that an alternative therapy has a place in the recovery of the patient, giving them the ability to practice an alternative therapy is recommended. For many people around, all these different types of therapies very useful if it reduced any effects of conventional treatments, the anxiety and gives them control over their lives.

Gabriel writes on various subjects including Olympus Waterproof Camera and Water Proof Digital Camera

Article Source:http://www.articlesbase.com/alternative-medicine-articles/alternative-health-treatments-information-1514322.html

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Aids To Help You Stop Smoking

So you have started to stop smoking. Now you are having trouble sleeping, concentrating, and you are craving just for a single puff of cigarette. You are experiencing withdrawal symptoms. Withdrawal symptoms occur because your body has gotten used to the substance that you get from cigarettes which is nicotine. Your body is now looking for nicotine at the amount it has gotten used to. The more you have smoked, the higher your nicotine threshold is. Because your body does not produce nicotine, you need to take something with nicotine so you will not experience withdrawal symptoms. This is where quitting aids comes in.

Stop Smoking Aids are those that can be used in the form of tablets, gums, patches, and drops among many others. They can come from either natural medicine of traditional medicine. Let us examine some of the Quitting aids.

  • Nicotine Replacement Therapy or NRT. It claims to have successfully helped smokers quit. It works by releasing nicotine into the body so that the withdrawal can be reduced. It is when withdrawal symptoms are weaker that a smoker will be more tempted for a cigarette for comfort. However, if the quitter experiences irregular heart beat, severe nausea, vomiting, weakness, and dizziness, he should stop NRT and seek medical attention. The therapy comes in the form of a chewing gum wherein the nicotine is chewed for about 15 minutes and absorbed through the inside cheek. It is bitter tasting. The other form is in lozenges and this is used as an alternative if the smoker cannot stand the chewing gum. And the last form of NRT are the nicotine patches. Patches can be used if you cannot tolerate the gum or lozenges. The nicotine is absorbed through the skin into the body.
  • Zyban or bupropion hydrochloride or otherwise known as amfebutamone hydrochloride. This medication is used on a short term basis if the smoker is really committed to stop smoking. It comes in the form of tablets and it reduces cravings and withdrawal symptoms. How it works is not fully understood other than it is believed to block chemicals in the brain to help you quit. However, a consult to the doctor is required before you can use this type of quitting aid because you may have an allergic reaction or drug interaction to the components of the medicine and other ongoing medications you are taking.
  • Nicocure Patch is one of the natural quit smoking aids. This patch contains herbs than may remove the withdrawal symptoms and can alter the taste of cigarettes into a unpleasant one at the same time detoxify the body from nicotine. It is practically the same as the NRT patches in terms of aims but the components of this patch is all but natural.
  • Stop Smoking Support Programs, the all natural way of quit smoking aid. It needs will, determination and the use of the Smoke Away System. This programs claims that it can help a smoker quit in 7 days by using a combination of herbs, audio and homeopathic support. There is no need to introduce alternative nicotine to the body.
  • NicoBloc is also a quitting aid which lessens the nicotine and tar that you inhale when you smoke the cigarette. It is a liquid dropped into the filter to trap the nicotine and tar but the taste of the cigarette is still the same. It claims to decrease nicotine dependence and withdrawal symptoms as the smoker quits smoking.

Stop Smoking aids can be very helpful. However, these aids are not one-stop-solutions to quit smoking overnight. The will and determination of the smoker to quit is still highly regarded so that quitting can be successful. A consult to the doctor is also advisable before starting any of the quitting aids.

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5 Common Trampoline Goods

Trampolines

Buying trampoline for you and your relatives is a remarkable plan as it is a training apparatus which helps you stay well and fine. You not only preserve your well-being with a trampoline, yet you can enjoy bouncing on this bouncy appliance. After you buy a trampoline regarding its size, figure, value etc. You also must regard the trampoline products you have to purchase so as to make sure maximum security to the person who is bouncing on it.

Trampoline products are generally planned to protect the users as well as the equipment and the most ordinary ones that a person must purchase are given below:

- Covers for your Trampoline: Trampoline cover is the higly useful and ordinary merchandise that is acquired to protect your device through cruel climate situations. Weather covers guard the material frames and the material as well. Usually, trampoline is placed outside the house, in your gardens, therefore you should protect it from sun rays, rain, and snowstorm. Trampoline weather cover is the most appropriate merchandise to protect your trampoline from getting spoilt as well as preserve its durability.

- Enclosures or Safety nets for your Trampoline: This is a general good which is fixed to ensure protection to its consumers. Trampoline enclosures are designed in such a mode that it offers maximum security to the people, especially kids, who are playing on it. Thus, you are not wounded or harmed severely if you fall off when playing on your trampoline. Enclosures can suit every range as well as form of trampolines like round, rectangular, oval etc.

- Ladders for your Trampoline: This is a new trampoline merchandise which you must think about while acquiring a trampoline. Trampoline ladders are most excellent for tiny children who are constantly jumping on the trampoline to have fun. Your infants can reach on the trampoline without your assistance. You can choose a plastic one or else a metal one, but ensure that it is long lasting.

- Anchors: In case you are residing in stormy regions where stormy breezes gust rather frequently one of the most significant trampoline products that you should purchase is trampoline anchor. The metal trampoline anchor is attached to the ground through bands fastened to trampoline casings that avoid your trampoline from getting flown away during heavy hurricanes and gusty weather.

- Trampoline Spring Tools: This trampoline product will be required while you must replace your trampoline springs once these are worn out. By means of the help of spring appliances, you will be able to reinstate your trampoline bolts effortlessly. These will moreover avert any damage that can be caused to the trampoline mat when restoring the bolts. Therefore, spring appliances make your job sooner, simpler and secure.

From where can you buy trampoline goods easily?

You will find several online shops from where a person is able to purchase trampoline products effortlessly. Or else while buying your trampoline, you can buy trampoline goods too; this will save your time and moreoever you may receive a great reduction. You may look for stores which supply the entire variety of trampoline goods because this will help you to acquire trampoline products easily.

In case you are not comfortable with online purchasing, you can even walk down to a local store near your locality. You can observe the products and then purchase it. The employees over there will explain you every product aspect in detail. Therefore once you feel contented, you can buy it. Although you could need to endow a little additional money, still it is worth the investment done since nothing is better as compared to your family’s protection.

 

 

 

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How To Get Rid Of Ringing Ears

This article takes a closer look at the problem of ringing and noise in the ears and also offers some solutions. If you have been suffering from endless ringing in your ears then take a few minutes to read about these helpful facts.

This is one topic that has been talked about extensively on the internet. This is because it is an issue that affects millions of people across the world. In addition to it being a wide spread illness it affects people differently and therefore has different cures.

It could be affecting the right ear, the left ear or both and some people think that is hormone related.

Other places that might be able to help you with this problem also include anyone of these: how to get rid of tinnitus, cure for buzzing in the ear, ear ringing concert relief

In this “buzzing in ears and ear infection” article I will only focus on one thing i.e. possible effect during childhood. After reading this article I’m sure you will be in a better position to deal with the problem for good.

It is quite possible that you experienced some ear problems when you were young has some check ups done. Usually doctors insert some syringes in the ears to try and cure whatever problem there is at that particular time.

Now chances are that some damages were done during the process, which never really manifested until now. It could be an infection that was not easy to see and it has continued to get worse as you grow. In most cases this is the cause of constant ringing ears.

Whatever the cause was, let me just say that there is a cure or remedy for humming in the ear. Let me just warn you that the web has many different solutions to this problem hence you need to tread with care as you evaluate your options.

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How to Heal Hemorrhoids

Hemorrhoids happen whenever utmost quantity of force is laid in the rectum. This will drive excessive blood to the veins, thereby making the veins to elongate, swell and bust. As they start to swell, they will strike the tissue layers bordering them. This will result to signs like aching, stinging, and itchiness of the skin. We have numerous types of alternative solutions which are accessible to help heal your hemorrhoids, starting from easy to apply at-home cure to internal surgery. You will discover the cures used for healing piles below.

Step 1

You can try to undergo banding. It is a form of surgery referred to as piles banding. It is a form of out-patient process and you will not need to be stitched. The piles will be attached to the floor of your tissue, this will result to the disruption of the flow of blood which will make the vein to swell and bust. The blocking of the flow of blood will make the piles to drop off. It is one of the best ways to heal hemorrhoids.

Step 2

You may opt for hemorrhoidectomy. It is simply a form of surgery used for hemorrhoids. It is among the major form of invasive and painful surgery for hemorrhoids. You will need to remain in the medical clinic for up to 4 days and it carries the biggest danger of transmission. At the time of the operation, the surgeon will take away the piles along with its tissues. The bordering tissues are sewed together. There is a high possibility that the stitches used for the surgery may drop off at the time of your bowel movement, thus there comes the high chance of contagion.

Hemorrhoids Miracle is one of the best natural home remedy which can be used of your pile condition. It uses scientifically test and proven methods to heal hemorrhoids. You will need to see more about this system at http://home-remedies-hemorrhoids.com/

Article Source:http://www.articlesbase.com/alternative-medicine-articles/how-to-heal-hemorrhoids-1509017.html

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Glutathione-The Mother Of All Antioxidants

Glutathione is a natural protein that develops within the body and can be replenished to some degree with diet. Produced within the body’s cells, this one protein is vital to good health, working to keep the immune system at optimal functioning level. If there is a deficiency of Glutathione, all kinds of health problems can occur and glutathione therapy may be necessary.

For maintaining overall good health, Glutathione is needed.  In fact, when it comes to the body’s cells being able to fight off damage caused by free radicals, this one protein type is the most important.  Comprised of three amino acid types, Glutathione can be found in every single cell.  For this protein to work as it should, it has to be generated within the cell.

In addition to being found in the body, Glutathione also comes from a person’s diet.  Although not considered an essential nutrient, it is still vital.  After all Glutathione can be created from L-cystein, L-glutamate, and glycine amino acids.  When at the appropriate levels, the benefits of Glutathione are incredible, keeping a person’s immune system working at normal function.

Another of the many benefits of Glutathione is that it aids in the multiplication of lymphocytes.  Experts now conclude that there are actually three main benefits of Glutathione specific to the immune response system.  First, it works as an antioxidant, second, a booster for the overall immune system and its response, and finally, a detoxifier.  To ensure the body can maintain a high level of function for the immune system, Glutathione plays a critical part.

With so many benefits, liquid Glutathione is becoming highly popular. There are a number of the better known health food and supplement stores where it can be purchased, as well as through reputable online sources. While liquid Glutathione works exceptionally well and has been proven to be highly beneficial for all kinds of health problems, it is also a little on the expensive side. Although there are some websites where bargains can be found, liquid Glutathione will run about a month.

What happens in the body is that sometime during your twenties and thirties, the level of Glutathione starts to diminish, usually as much as 10% every ten years.  As we get older, we begin to feel tired, achy, etc.  With the research that has been done regarding both Glutathione deficiency and the benefits of Glutathione, they have found that Glutathione given intravenously, not orally, can make a significant difference in the way a person feels but also the way in which the body fights off illness and disease.

If you decide to take the liquid Glutathione, we suggest you start with the 100 milligram option, gradually increasing to 500. However, there are even supplements that come in 1800 milligrams but in this case you should talk to your doctor prior to taking that high of a dose. The liquid Glutathione or Glutathione injection coupled with a well-balanced diet, daily exercise, and a stress-free life can have a powerful and positive impact on life.

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Effects of Quitting Smoking – The Good and the Bad

Smoking is not good for one’s overall health. This might be the trigger why you decided to stop smoking. There are some effects of quitting smoking (positive as well as negative) that you should be aware of.

Positive side effects of quitting smoking:

You may notice that great things happen to you after stopping smoking in a few short days. Do you know what the main cause for the improvement in your health is? Lung function will get better significantly when you stop smoking as more and more oxygen finds its way into your system. Probably the biggest difference you may notice is how your breathing gets easier. Typically, smokers can not smell or taste all that well. However, this will change within few hours of your last cigarette and after a few days, your sense of taste and smell will become normal and is widely reported as one of the immediate positive effects of quitting smoking.

In addition to the above positive effects of quitting smoking, you will have less odds of developing a heart attack as another positive effect of quitting smoking. When you quit smoking, you will be able to prevent the multiple health problems that are linked with bad blood circulation. Many smokers who have quit smoking have noticed an increase in their stamina and after sometime, they usually have a normal stamina levels of a non-smoker You’ll soon find it much easier to get a great nights sleep too because of improved breathing.

Some bad effects of quitting smoking:

One of the effects of quitting smoking can be a significant drop in blood sugar level. It is a good idea to drink water and fresh fruit juice on a regular basis to maintain your blood sugar level.

Some of the additional side effects of quitting smoking are dizzyness, faintness, sickness, tenseness and irritability. Most of these symptoms are only temporary and you should see them disappear with time.

Exercise is a good idea to fight some of the more negative effects of quitting smoking; be sure to check with a doctor before you start any serious exercise routines.

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Types of Herbal Remedies That Can Be Used Safely and Effectively for Children

Herbal remedies are truly effective for a wide variety of conditions. From simple coughs to skin conditions, these natural treatment methods have long proven their efficacy for several forms of illnesses and diseases. They have been used for several centuries and managed to retain their usefulness and popularity in the current modern world. These remedies are also helpful for treating kids with certain forms of illnesses. Here are some examples of effective herbal cures.

Aches and pains 

It is often when children complain of aches and pains either from toothache or from an accident. Nevertheless, these can be treated with the right herbal remedies. Boneset, for instance, is a great remedy for such conditions. Drinking a hot infusion of the herb can make the condition bearable even during the worst cases of flu. The only downside to this herb is its bitter taste, which obviously no child can relish. 

As alternatives to boneset, there are peppermint, elder flower and linden. These herbal remedies have the same effect for aches and pains however less potent than boneset. But with their pleasanter taste, children suffering from pains accompanied by mild fever can sail through the sickness swimmingly with these remedies. 

Coughs 

Herbal cures are also known to be useful for children suffering from coughs. One popular herbal treatment for coughs is coltsfoot, which is both safe and effective for children. By using the herb as an infusion three times per day, can help alleviate the symptoms and eventually cure the cough. Dry coughing, on the other hand, can be easily remedied by liquorice and marshmallow leaves. 

Constipation and diarrhea 

Constipation can be easily remedied through dietary changes. By incorporating vegetables in the meals and drinking lots of fluids, children can effectively avert constipation. There are also herbal treatments that can efficiently help eliminate constipation. Psyllium seed is one example. For persistent constipation, preparing dandelion root decoction will prove to be greatly effective. 

On the other hand, herbs with astringent properties will be tremendously helpful in treating diarrhea in children. Herbal cures like meadowsweet is proven useful in soothing and protecting the lining of the digestive tract. It is also great in lessening nausea as well as reducing the acidity in the stomach. 

Hyperactivity 

Hyperactivity is a common problem among children. Fortunately, simple herbal remedies can provide effective treatment. Chamomile, which is famous for its calming and soporific effects, is a great solution. Linden has also great effects to the nervous system. 

Mark Michael Ferrer 
Herbal Remedies

Article Source:http://www.articlesbase.com/alternative-medicine-articles/types-of-herbal-remedies-that-can-be-used-safely-and-effectively-for-children-1500027.html

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categories Guest Articles | Joanna Robbins November 24, 2009 | comments Comments (0)